Get-Unstuck

Counselling & therapy in Glasgow and online

Get unstuck.
Start thriving.

Compassionate, evidence-based therapy for real, lasting change.

Book a consultation

About Joanne

Joanne Kerr

PG Dip CBT · Accredited Member of the BACP

I offer warm, collaborative, evidence-based support, with particular experience supporting people with ADHD and adoption-related challenges. Together, we can explore what is keeping you stuck and find a way forward that feels right for you.

Get to know Joanne
Joanne Kerr, therapist and founder of Get-Unstuck

A space for everyone

Therapy that sees and respects you

You deserve to feel welcomed as you are. Support is tailored with respect for your identity, needs and lived experience.

LGBTQI+ affirming

A non-judgemental space where your identity, relationships and lived experience are treated with warmth and respect.

Neurodivergent aware

Sessions can be adapted around your needs, including for autistic people and people with ADHD or dyslexia.

Culturally respectful

Your background and worldview matter. We work with curiosity, respect and cultural humility.

Disability inclusive

Therapy is shaped around you, including your access needs and experience of disability or chronic health conditions.

Ways we can work together

Therapeutic approaches

Evidence-based support shaped around your needs and the changes you want to make.

Explore therapy services

Cognitive Behaviour Therapy

Understand and shift unhelpful thought patterns and behaviours with evidence-based support.

Schema Therapy

Explore long-standing emotional patterns and build ways to meet your core needs.

Acceptance & Commitment Therapy

Make room for what you cannot control and take steps towards what matters to you.

ADHD & adoption support

Specialist, affirming support for navigating ADHD and adoption-related experiences.

For mental health professionals

More space for the work that matters

A practice management platform built by a therapist, for therapists. Bring client records, notes, intake forms and safety plans together, with Schema Therapy tools and secure, audit-logged data handling.

Explore the therapist platform

Schema Therapy tools

Mode mapping and formulation tools for clinical work.

Secure by design

GDPR-aligned handling with audit logging.

One client view

Intake, notes and safety plans together.

Flexible ways to meet

Choose what works for you

Glasgow City Centre

Face-to-face sessions in a central location.

Giffnock

Face-to-face sessions in East Renfrewshire.

Online via Zoom

Flexible online sessions from wherever you feel comfortable.

A first conversation

Ready to take the first step?

Get in touch to talk about what you’re looking for and whether therapy together feels like a good fit.

Contact Joanne